Dave's Recipes

Chili (x0.25 scale)

Recipe by user david

Deliciously simple chili

Scale: x0.25 | x0.5 | x1 | x1.5 | x2 | x3 | x4

Shopping List

  • 8 oz (227 g) lean ground beef
  • 0.25 onion, diced
  • 0.25 green bell pepper
  • 0.5 stalk of celery
  • 8 oz (227 g) lean ground beef
  • 0.25 onion, diced
  • 0.25 green bell pepper
  • 0.5 stalk of celery

Brown ground beef and vegetables in large saucepan.

  • 1⁄2 tsp corn starch
  • 1⁄2 tsp (4 g) water, cold
  • 1⁄2 tsp corn starch
  • 1⁄2 tsp (4 g) water, cold

Mix corn starch and cold water, then dump into pot and stir.

  • 0.5 (2 g) clove garlic
  • 1⁄2 tsp oregano
  • 1⁄2 tsp cumin
  • 1⁄2 tsp (3 g) salt
  • 1⁄4 tsp paprika
  • 1⁄8 tsp cayenne
  • pinch of black pepper
  • 0.5 (2 g) clove garlic
  • 1⁄2 tsp oregano
  • 1⁄2 tsp cumin
  • 1⁄2 tsp (3 g) salt
  • 1⁄4 tsp paprika
  • 1⁄8 tsp cayenne
  • pinch of black pepper

Add spices and garlic to pot.

  • 100 mL tomato sauce
  • 199 mL diced canned tomatoes
  • 0.25 can tomato paste
  • 100 mL tomato sauce
  • 199 mL diced canned tomatoes
  • 0.25 can tomato paste

Add tomato sauce, tomato paste, and diced tomatoes and bring to a boil.

Simmer (and still once in a while) or boil (and stir frequently) until the the chili becomes very thick.

Simmer (and still once in a while) or boil (and stir frequently) until the the chili becomes very thick.

  • 135 mL canned kidney beans
  • 0.25 can of corn
  • 135 mL canned kidney beans
  • 0.25 can of corn

Stir in kidney beans and corn and cook for a few minutes.

Sources:

  • David Grant

Category:

Meat

Nutrition Information

Nutrient Total
Calories 562
Protein 39.8g
Fat 44.1g
Saturated Fat 15.5g
Carbohydrates 0.0g
Fiber 0.0g
Sugar 0.0g
Sodium 125mg
Cholesterol 154mg

Values shown are totals for the entire recipe. Add serving information to see per-serving nutrition.

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