Brown ground beef and vegetables in large saucepan.
Add spices and garlic to pot.
Add tomato sauce, tomato paste, and diced tomatoes and bring to a boil.
Simmer (and still once in a while) or boil (and stir frequently) until the the chili becomes very thick.
Simmer (and still once in a while) or boil (and stir frequently) until the the chili becomes very thick.
Stir in kidney beans and corn and cook for a few minutes.
Mix corn starch and cold water, then dump into pot and stir.
| Nutrient | Total |
|---|---|
| Calories | 2221 |
| Protein | 196.6g |
| Fat | 121.2g |
| Saturated Fat | 45.8g |
| Carbohydrates | 84.8g |
| Fiber | 0.0g |
| Sugar | 0.0g |
| Sodium | 1254mg |
| Cholesterol | 598mg |
Values shown are totals for the entire recipe. Add serving information to see per-serving nutrition.
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