Dave's Eats

Preheat oven to 350°.

Preheat oven to 350°.

• 1 lb 1 lb (450 g) lean ground beef
• 1 1 onion, diced
• 1 1 (51 g) large egg, beaten
• ¹⁄₃ cup, 2 ¹⁄₄ tsp ¹⁄₃ cup, 2 ¹⁄₄ tsp (30 g) rolled oats, large
• 2 Tbsp, 2 tsp 2 Tbsp, 2 tsp (46 g) ketchup
• 1 tsp 1 tsp (3 g) kosher salt
• ¹⁄₂ tsp ¹⁄₂ tsp black pepper, coarsely ground
• ¹⁄₂ tsp ¹⁄₂ tsp Worcestershire sauce, minced
• ¹⁄₄ tsp ¹⁄₄ tsp garlic
• 1 tsp 1 tsp (5 g) dijon mustard

• 1 lb 1 lb (450 g) lean ground beef
• 1 1 onion, diced
• 1 1 (51 g) large egg, beaten
• ¹⁄₃ cup, 2 ¹⁄₄ tsp ¹⁄₃ cup, 2 ¹⁄₄ tsp (30 g) rolled oats, large
• 2 Tbsp, 2 tsp 2 Tbsp, 2 tsp (46 g) ketchup
• 1 tsp 1 tsp (3 g) kosher salt
• ¹⁄₂ tsp ¹⁄₂ tsp black pepper, coarsely ground
• ¹⁄₂ tsp ¹⁄₂ tsp Worcestershire sauce, minced
• ¹⁄₄ tsp ¹⁄₄ tsp garlic
• 1 tsp 1 tsp (5 g) dijon mustard

Combine all ingredients in large bowl.

Shape into loaf in 13 x 9-inch baking or roasting pan.

Shape into loaf in 13 x 9-inch baking or roasting pan.

Bake uncovered 1 hour at 350° or until meat reaches an internal temperature of 160°. Let stand 10 minutes before serving.

Bake uncovered 1 hour at 350° or until meat reaches an internal temperature of 160°. Let stand 10 minutes before serving.