Dave's Recipes

Banana Nut Bread (x4.0 scale)

Recipe by user david

A filling and wholesome banana nut bread, perfect for breakfast or a tasty snack.

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This is a fluffy, hearty banana nut bread that's sweetened with honey and made satisfying with whole wheat flour and bran. It's a great recipe for ripe bananas. Bake this bread in a loaf pan and enjoy a slice in the morning or as a snack. Be mindful to stir in the baking soda and salt with the bananas for a perfect and fluffy consistency.

  • 2 23 cups (867 g) honey
  • 2 cups (454 g) unsalted butter
  • 8 (408 g) large eggs
  • 14 cup (59 g) milk
  • 2 23 cups (867 g) honey
  • 2 cups (454 g) unsalted butter
  • 8 (408 g) large eggs
  • 14 cup (59 g) milk

Cream honey, butter, eggs, and milk

  • 12 ripe bananas, mashed
  • 2 tsp (13 g) baking soda
  • 1 tsp (6 g) salt
  • 12 ripe bananas, mashed
  • 2 tsp (13 g) baking soda
  • 1 tsp (6 g) salt

Mash bananas well with a fork, stir in baking soda and salt

  • 7 cups whole wheat flour
  • 1 cup (59 g) wheat bran
  • 1 Tbsp, 1 tsp (25 g) baking soda
  • 7 cups whole wheat flour
  • 1 cup (59 g) wheat bran
  • 1 Tbsp, 1 tsp (25 g) baking soda

Mix together flour, bran, baking soda, and salt

Stir into the butter mixture, then mix in bananas until smoothly blended

Stir into the butter mixture, then mix in bananas until smoothly blended

  • 1 13 cup (147 g) chopped walnuts
  • 1 13 cup (147 g) chopped walnuts

Fold in nuts

Pour into buttered loaf pan, Bake at 350o for approximately one hour

Pour into buttered loaf pan, Bake at 350o for approximately one hour


Notes

Be sure to use ripe bananas for best flavor.

To ensure a fluffier consistency, stir baking soda and salt with the bananas.

Nutrition Information

Nutrient Total
Calories 411
Protein 14.8g
Fat 383.4g
Saturated Fat 4.4g
Carbohydrates 63.4g
Fiber 21.5g
Sugar 2.0g
Sodium 291mg
Cholesterol 1091mg

Values shown are totals for the entire recipe. Add serving information to see per-serving nutrition.

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