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For: Thai Crunch Quinoa Salad
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Breakfast
Breakfast & Cereal
natural peanut butter
2 Tbsp, 2 tsp
(
Thai Crunch Quinoa Salad x0.5
)
Pantry
Herbs & Spices
fresh cilantro
2 Tbsp to 2 Tbsp, 2 tsp
(
Thai Crunch Quinoa Salad x0.5
)
fresh cilantro
(
Thai Crunch Quinoa Salad x0.5
)
Legumes
shelled edamame
or
green peas
(
Thai Crunch Quinoa Salad x0.5
)
Misc
water
1 Tbsp, 1
1
⁄
2
tsp (22 g)
(
Thai Crunch Quinoa Salad x0.5
)
Oil
dark sesame oil
1 tsp (5 g)
(
Thai Crunch Quinoa Salad x0.5
)
Vinegar
seasoned rice vinegar
1 Tbsp (15 g)
(
Thai Crunch Quinoa Salad x0.5
)
Pasta & Grains
Grains
dry quinoa
1
⁄
2
cup (86 g)
(
Thai Crunch Quinoa Salad x0.5
)
Canned & Jarred
Soups & Stocks
low-sodium vegetable broth
3
⁄
4
cup, 2 Tbsp
(
Thai Crunch Quinoa Salad x0.5
)
Sauces & Condiments
Condiments
lime juice
1
1
⁄
2
tsp (7 g)
(
Thai Crunch Quinoa Salad x0.5
)
reduced-sodium soy sauce
1 Tbsp (16 g)
or
tamari
(
Thai Crunch Quinoa Salad x0.5
)
sriracha
1
⁄
2
tsp (3 g)
(
Thai Crunch Quinoa Salad x0.5
)
Baking
Nuts for Baking
roasted unsalted peanuts
or
cashews
(
Thai Crunch Quinoa Salad x0.5
)
Sugars
maple syrup
1
1
⁄
2
tsp (10 g)
(
Thai Crunch Quinoa Salad x0.5
)
Produce
Vegetable
red bell peppers
1
⁄
3
cup, 2 tsp
(
Thai Crunch Quinoa Salad x0.5
)
carrot
1
⁄
3
cup, 2 tsp
(
Thai Crunch Quinoa Salad x0.5
)
english cucumbers
1
⁄
3
cup, 2 tsp
(
Thai Crunch Quinoa Salad x0.5
)
garlic
1 tsp
(
Thai Crunch Quinoa Salad x0.5
)
fresh ginger
1 tsp
(
Thai Crunch Quinoa Salad x0.5
)
green onion
2 Tbsp, 2 tsp
(
Thai Crunch Quinoa Salad x0.5
)
red cabbage
1
⁄
2
cup
(
Thai Crunch Quinoa Salad x0.5
)
sugar snap peas
1
⁄
3
cup, 2 tsp
(
Thai Crunch Quinoa Salad x0.5
)
Meat & Seafood
Poultry
chicken breasts
(
Thai Crunch Quinoa Salad x0.5
)
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