Dave's Recipes

Béchamel Sauce (x2.0 scale)

Recipe by user david

Basic white sauce

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Also known as white sauce, béchamel Sauce is one of the mother sauces of French cuisine.

  • 1 cup (227 g) unsalted butter
  • 1 cup (125 g) all-purpose flour
  • 1 cup (227 g) unsalted butter
  • 1 cup (125 g) all-purpose flour

To make the béchamel, heat a saucepan over medium heat and melt the butter. Once melted, add the flour to create a roux and stir until smooth. Cook for about 6 to 7 minutes, stirring frequently, until it turns a light-golden brown.

  • 2 quarts whole milk
  • 2 quarts whole milk

Meanwhile, in a separate pot or in the microwave, heat the milk to just under a boil.

Once the mixture has browned and the milk has heated, add the milk to the roux, about one cup at a time. Whisk constantly, until very smooth, bringing it back to a boil each time. Once all of the milk has been incorporated and the mixture has come back up to a gentle boil, turn the heat to low and let cook for about 10 minutes. Stir occasionally. The sauce should nicely coat the back of a spoon.

Once the mixture has browned and the milk has heated, add the milk to the roux, about one cup at a time. Whisk constantly, until very smooth, bringing it back to a boil each time. Once all of the milk has been incorporated and the mixture has come back up to a gentle boil, turn the heat to low and let cook for about 10 minutes. Stir occasionally. The sauce should nicely coat the back of a spoon.

  • 2 tsp (12 g) salt
  • 1 tsp nutmeg
  • 2 tsp (12 g) salt
  • 1 tsp nutmeg

Once done, remove from the heat and season with the salt and if using in an Italian dish, freshly-grated nutmeg.

Transfer to a bowl and place plastic wrap directly onto the surface, to prevent a skin from forming. Leave a bit of space around the edges for the steam to escape while it cools.

Transfer to a bowl and place plastic wrap directly onto the surface, to prevent a skin from forming. Leave a bit of space around the edges for the steam to escape while it cools.


Nutrition Information

Nutrient Total
Calories 0
Protein 0.0g
Fat 185.0g
Saturated Fat 0.0g
Carbohydrates 0.0g
Fiber 0.0g
Sugar 0.0g
Sodium 23mg
Cholesterol 531mg

Values shown are totals for the entire recipe. Add serving information to see per-serving nutrition.

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