Meatloaf
Recipe by user david
My own recipe, fine-tuned over many years
Serves 6
Yum
Preheat oven to 350°.
Preheat oven to 350°.
- 2 lbs 2 lbs (910 g) lean ground beef
- 2 2 onions, diced
- 2 2 (100 g) large eggs, beaten
- 3⁄4 cup 3⁄4 cup (61 g) rolled oats, large
- 1⁄3 cup 1⁄3 cup (91 g) ketchup
- 2 tsp 2 tsp (6 g) kosher salt
- 1 tsp 1 tsp black pepper, coarsely ground
- 1 tsp 1 tsp Worcestershire sauce, minced
- 1⁄2 tsp 1⁄2 tsp garlic
- 2 tsp 2 tsp (10 g) dijon mustard
- 2 lbs 2 lbs (910 g) lean ground beef
- 2 2 onions, diced
- 2 2 (100 g) large eggs, beaten
- 3⁄4 cup 3⁄4 cup (61 g) rolled oats, large
- 1⁄3 cup 1⁄3 cup (91 g) ketchup
- 2 tsp 2 tsp (6 g) kosher salt
- 1 tsp 1 tsp black pepper, coarsely ground
- 1 tsp 1 tsp Worcestershire sauce, minced
- 1⁄2 tsp 1⁄2 tsp garlic
- 2 tsp 2 tsp (10 g) dijon mustard
Combine all ingredients in large bowl.
Shape into loaf in 13 x 9-inch baking or roasting pan.
Shape into loaf in 13 x 9-inch baking or roasting pan.
Bake uncovered 1 hour at 350° or until meat reaches an internal temperature of 160°. Let stand 10 minutes before serving.
Bake uncovered 1 hour at 350° or until meat reaches an internal temperature of 160°. Let stand 10 minutes before serving.
- 1⁄4 cup 1⁄4 cup (68 g) ketchup
- 1⁄4 cup 1⁄4 cup (54 g) brown sugar
- 1⁄4 cup 1⁄4 cup (68 g) ketchup
- 1⁄4 cup 1⁄4 cup (54 g) brown sugar
Glaze: mix all ingredients together and pour on top of meat loaf.
Nutrition Information
| Nutrient | Per Serving | Total |
|---|---|---|
| Calories | 287 | 1724 |
| Protein | 27.5g | 165.1g |
| Fat | 19.4g | 116.1g |
| Saturated Fat | 7.6g | 45.8g |
| Carbohydrates | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Sugar | 0.0g | 0.0g |
| Sodium | 93mg | 559mg |
| Cholesterol | 100mg | 598mg |
Per serving values based on 6 servings.
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